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I just ran across this cool recipe from Mari (at BlueberrysSmoothies.net) for these fruity smoothies, beautifully presented, packed with sunny vitamins and full of flavor.
I love Mari’s creativity as it inspires my own smoothie presentation – when I have time – and I’m sure it will yours too.
To check out the recipe – just scroll down to the next page. It’ll provide a serving of smoothies for two.
Here’s Mari’s method ...
At first, I always measure the need of milk or juice by the size of the glasses or jars. These jars are 400ml each, so when making smoothies for two I pour milk until 800ml after the ingredients are in the blender can.
As you´ve seen there’s rarely an amount for plant based milk in my recipes. Also the desired texture determines the quantity of liquids you need.
I prefer to leave smoothies just a little bit thick, just because I like them better that way.
Recipe: Mari’s Fruity Smoothies for Two
Ingredients
1 ripe Peach, pitted
100g ripe Mango
1 ripe Banana
Sweetener to taste (if needed), eg raw agave syrup or pitted soft Dates
1 tsp bourbon vanilla or Vanilla Extract to taste
Optional additions:
superfoods, plant protein powders, soaked nuts and seeds, 1 tsp cold pressed coconut oil
100ml red berries for colour and extra antioxidants
Source: BlueberrySmoothies.net/fruity-smoothies/
Photo: DrinkMeHealthy
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