
I just ran across this cool juicing recipe which has several health benefits. Its an immune system boosting juice which fights allergies and protects your lungs!
They don’t go into a bunch of detail on how these work in your body, but it’ll really get your creative “juices” flowing and help you come up with some great new ideas for your own juicing recipes.
Check out the recipe below and let me know what you think.
If you’re prone to “spring allergies”, build up your immune system before spring comes around.
Drink juices that are HIGH in vitamin C, a very important antioxidant to strengthen your immune system, and keep your lungs clear of pollen and other infections.
This juice is also helpful for people living in polluted cities and who are constantly exposed to air pollution.
Recipe: Suggested Juice:
Ingredients: (Serves 1)
3 or 4 Oranges
1/4 Lemon
1 teaspoon Ginger root juice
Read more on the original article here: juicing-for-health.com
Photo: DrinkMeHealthy
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