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April 20.2025
2 Minutes Read

Cilantro: The One Ingredient Ina Garten Avoids for Your Convenience

Joyful woman gesturing with a smile against a red backdrop.

Why Ina Garten Avoids Cilantro Like the Plague

In the world of cooking, no one quite captures the essence of simple elegance like Ina Garten. Known for her approachable recipes and laid-back style, Garten does have one ingredient she adamantly avoids when cooking—cilantro. This might surprise some fans, especially given cilantro's popularity in various cuisines around the world.

The Sciency Side of Cilantro

So why the distaste? For Garten, it boils down to a strong flavor that dominates other ingredients on the plate. Her explanation has a basis in science; some individuals are genetically predisposed to find cilantro's taste reminiscent of soap or dirt—thanks to what is colloquially known as the "soap gene." If you've ever found yourself immersed in a cilantro debate, you know how polarizing this herb can be.

Alternatives to Cilantro for Flavor Lovers

If you're like Garten and can't stand that strong cilantro taste, don't fret! There are plenty of alternatives that can enhance your meals without that soapy flavor. Fresh parsley is an excellent choice, adding a mild and fresh herb note without overpowering your dish. Basil, dill, or even chives can also be great additions, depending on what you’re whipping up in the kitchen.

A Shared Dislike Among Culinary Greats

Interestingly, Garten isn't the only culinary star who has expressed a dislike for cilantro. Julia Child, another beloved figure in American cuisine, also shared this sentiment. This shared disdain hints at a broader cultural conversation regarding the preferences and tastes among chefs.

Cilantro: The Herb That Divides

At the end of the day, whether you love cilantro or have a profound loathing for it, it’s clear that food preferences are deeply personal and often dictated by our biology. Embracing what we know we enjoy in our kitchens can lead to more satisfying meals that suit our individual tastes.

So next time you’re cooking and considering an herb, weigh your options! Whether you’re preparing a quick weekday meal or an elaborate feast, knowing your preferred flavors can make all the difference—a bit like Ina's philosophy of keeping cooking simple and ingredients honest.

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