Category: Treat Smoothies

  These popsicles from Sylvie at GourmandeInTheKitchen are refreshing, tangy, delicious, good for your gut, less than 30 calories each and take such little effort they are made in minutes. That said, they do require a little prep beforehand (by way of making coconut water kefir). Making kefir is really simple to do and we’ve put…

  One great way to reduce calories and lose weight is to serve a smaller portion. That’s why we give you different portion and calorie options with our smoothie recipes, like this tasty pineapple and coconut dessert smoothie from Lidl. You can choose the portion size to fit in with your healthy eating meal plan…

  With the weather warming up and the days lengthening, it’s time to gather some long summer evening drinks to sip and savor on the weekend. So how about this delicious coconut rum smoothie from Betsy at DessertsRequired? (I’ll warn you now: although the recipe says ‘serves 1’, you might want to share it, even if…

Here's a tasty highly recommended recipe that to delight your tastebuds, helping make you feel less stressed. While we prefer to encourage use of only natural ingredients, this recipe does give you the option to add an extra protein boost. Result - a green smoothie packed with fiber, magnesium, protein and more. For vegans, protein, which is…