Category: Juicing

    It’s that time of year again when those at risk from flu need a shot to help protect them from this nasty bug. To help, we have another ‘big gun’ to add to your arsenal, not just for those at risk but for the rest of us, too. This tasty and nutritious blast…

This simple juicing combo which could help quickly cleanse body fat. This cool refreshing recipe (from naturalhealthcareforyou.com) doesn’t go into a much detail on how it works in your body, but it’s worth while to try it for yourself. It'll help you come up with some great new ideas for your own juicing combos. Check out the…

Being a food writer, Sommer Collier at ThePioneerWoman has owned every conceivable kitchen gadget you can name. Having run out of space in her kitchen she got rid of most of them, including her ‘super hip and high tech’ juicer and continues to make juices with her blender. Her ‘vibrant vitamin-packed sweet and zingy raw’…

A magical tummy trimmer... I'm little bit obsessive over the best foods to eat, what kind of meals to prepare - so figuring out where the next meal is coming from can be exhausting. Also, I've always had to overcome the temptations of comfort food - mostly from foods that put on tummy fat, of course! So I was relieved to find…

Ow!  A hangover is no fun ... relief is on the way!  This recipe from cookinglight.com packs loads of B Vitamins, magnesium and anti-inflammatory elements.  As I learned from health-alternatives.com and articles.mercola.com the fruits and vegetables in this recipe help to relieve the symptoms of hangover. Before going out for your celebration it's a good idea to make sure you've…

I almost skipped this tummy trimming juicing drink, again from NewsFunStyle.com... but its so refreshing and its speed & simplicity does commend it. So here it is, mostly re-written to moderate the rather wild weight-loss claims. There's no nutritional info in the NewsFunStyle article, however as you may well have heard, and a little research**…

I just ran across this cool set of 7 recipes from Teresa Fata (allwomenstalk.com). She claims that, no matter what your reason for juicing, these juice recipes will save you getting bored and keep you interested in juicing longer term! She shares a bunch of healthy weight loss juicing (& smoothie) ideas to add to your own…

A little more useful info on detoxing... This article from Women's Health magazine gives 5 tips or pointers on how to get the best out of different types of detox drinks. They cover Red Juices, Green Tea, Liquid Veggies, H20 (Water) and Fermented Drinks, outlining the particular benefits (and warnings) of each. Important info for…

This simple combo could make a difference to body fat in just a few days. This cool recipe (from naturalhealthcareforyou.com) doesn’t go into a any detail on how this works in your body, so it’s really down to each of us to experiment. It'll help you come up with some great new ideas for your own…