![[RECIPE] Turmeric Smoothie – Anti-inflammatory & Anti-oxidant For Overall Health](https://drinkmehealthy.com/wp-content/uploads/2016/02/turmeric-smoothie-627x375.jpg)
I came across an article and healthy smoothie recipe from Sojourner Walker Williams (on curejoy.com) who apparently has been "singing the praises of turmeric tea for years". You may have tried the "immune boosting turmeric tea" we published recently? But in case you're not familiar with turmeric, it brings restorative and preventative properties in wide ranging health…
Read More![[Recipe] Rainbow Green Detox Smoothie](https://drinkmehealthy.com/wp-content/uploads/2016/02/rainbow-green-detox_web-627x376.jpg)
Susan’s rainbow smoothie (the recipe is at the end of the post, by the way) is chock full of vitamins and antioxidants, and continues our theme of selecting a variety of different colored fruit and veggies to get the most nutrients. There is also plenty of fiber thrown in this one to keep you going, helping…
Read More![[Recipe] Detox and Weight Loss Green Smoothie Beauty Treatment](https://drinkmehealthy.com/wp-content/uploads/2016/02/green-beauty_web-627x376.jpg)
Green smoothies help you feel good and look fabulous - a beauty treatment for inside and out, in a glass! And this recipe (details at the end of the post) from Irina at NaturalCounselorBlog is no exception. This recipe is full of omega-3 fatty acids; protein and vitamins that protect your skin and others that…
Read More![[Recipe] Flush the Fat Away with this Cleansing Detox Drink](https://drinkmehealthy.com/wp-content/uploads/2016/02/flush-cleanse-detox_web-627x376.jpg)
Flush away the fat with this refreshing, cleansing detox drink from Skinnyms.com. Only five ingredients, but each has its own unique and powerful fat cleansing properties. Put them together and you have a powerhouse of a drink that removes waste products, toxins and fat from your body Skinnyms instructions are … Drink 8 ounces before…
Read More![[Recipe] Detox Raspberry Tea Reduces Bloat](https://drinkmehealthy.com/wp-content/uploads/2016/02/Raspberry-Tea_web-627x376.jpg)
This raspberry tea from the Nutrition Twins (recipe at the end) is absolutely delicious and very effective at flushing bloat. It’s jam-packed with phytonutrients which are essential to keep us alive; keeping our bodies working properly and may even help prevent disease. Yellow, orange and red foods contain carotenoids which act as antioxidants, clearing your…
Read More![[Recipe] Citrus Detox Flush](https://drinkmehealthy.com/wp-content/uploads/2016/02/Citrus_Ginger_Flush_web-627x376.jpg)
Not only is this citrus drink from the Nutrition Twins refreshing, it’s good for you too. You’ll find the recipe at the end of the post, meantime let me tell you how good for you it is. It’s refreshing and simple with almost no calories, yet all the ingredients will work wonders for you. It…
Read More![[Recipe] Detox 101: Easy Intro to the Basics](https://drinkmehealthy.com/wp-content/uploads/2016/12/recipe-detox-101-easy-intro-to-t-627x360.jpg)
Here's an easy to read intro to detox, 5 quick tips to choosing a detox program and a delicious meal-replacement detox smoothie recipe... First, the Detox Basics... There are 3 organs in the body involved in detox: the liver; the kidneys; and the skin. The natural detox program is not a 10- or 30-day program…
Read More![[Recipe] Flush Bloat and Toxins with Apple-Cider Vinegar Detox Drink](https://drinkmehealthy.com/wp-content/uploads/2016/02/BloatToxinFlushing_web-627x376.jpg)
Bloat makes you feel miserable so try this recipe from the Nutrition Twins to help restore a normal fluid balance and to flush out excess salt. (The recipe is at the end of the post.) As well as helping relieve bloat, apple cider vinegar may help you lose weight, too. It seems it may interfere…
Read More![[Recipe] Refreshing Cucumber Detox Sparkler](https://drinkmehealthy.com/wp-content/uploads/2016/02/Cucumber_Detox_web-627x376.jpg)
Lyssie & Tammy, The Nutrition Twins, recommend eating one serving of red, one of orange and one of green vegetables with every meal, as to do so ensures you get loads of antioxidants and other plant nutrients to clean and boost your system. They also suggest drinking a large glass of water (16 oz) with…
Read More![[RECIPE] Which Detox Drinks – Smoothies, Juices & Shakes](https://drinkmehealthy.com/wp-content/uploads/2016/01/detox-smoothie-Pineapple-cucumber-lemon-dates-627x376.jpg)
Bebidas detox: smoothies, zumos, batidos y licuados This morning I found this hugely interesting detox smoothie recipe from Patricia Palmos (cocina.facilisimo.com) where she explains the benefits of cleansing the digestive system. She also gives 3 detox drink recipes... 1. Liquefied multi-fruit with vegetables 2. Oat milk smoothie fruit and vegetables 3. Detox smoothie pineapple, cucumber, lemon and…
Read More![[RECIPE] Lemon Water – 5 Detox & Other Body & Skin Benefits](https://drinkmehealthy.com/wp-content/uploads/2016/01/fresh-lemon-water-627x376.jpg)
What drink costs far less than a smoothie, keeps skin vibrant, helps digestion, can aid weight loss and is rich in vitamin C? You might expect an expensive potion as promoted on late-night infomercials. But no - it’s simple lemon water! Since Roman times lemon water has been glugged or sipped by those in the know, and more…
Read More![[RECIPE] Lauren’s Non-Banana Detox Green Smoothie Twist](https://drinkmehealthy.com/wp-content/uploads/2016/01/detox-wo-banana-627x376.jpg)
I love bananas, in smoothies, or on their own. But not everyone feels the same... Some folks, for allergy or personal preference reasons, want to avoid bananas. And in the world of smoothies, healthy or treat, this can present a major challenge - since a huge proportion of green smoothie recipes rely on banana for creamy…
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