Author: Ruth Balfour

[VIDEO] 3 Music Secrets You Wish You Knew A Year Ago

This is different! I discovered this fascinating expert interview by David Granet MD, University of California Television (UCTV). With experts Aniruddh Patel PhD (The Neurosciences Institute), and Barbara Reuer PhD (Resounding Joy®), David reveals insights into the impact of music on our health - in particular how your brain responds to music and can be a…

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5 Ingredients for a Fast-acting Belly-Fat Reducing Smoothie

I just found this fat-reducing smoothie recipe on where they share some enlightening tips on how a 5-fruit smoothie works to help you shed excess weight  - and tastes great! In just a few paragraphs you’ll discover which fruits naturally fight fat, reduce food cravings and increase calorie burning. Check out the smoothie below,…

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