Author: Ruth Balfour

[Video] Robyn’s Famous Hot Pink Breakfast Smoothie

One of my smoothie "heroes" is Robyn Openshaw (greensmoothiegirl.com)... Robyn recently published her "most famous recipe" - probably the perfect pink smoothie breakfast! So today, on the next pages below, we have not only this deliciously popular smoothie recipe, but also a demonstration video Robyn recently recorded showing exactly how she prepares it. Its not the…

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[Recipe] Savour this Seasonal Smoothie – Healthy Pumpkin Spice

Yes, we’ve published several pumpkin green smoothies previously, but this has to be a favorite among favorites! Its got the flavor of the season, can be easily adapted to convince you its a pumpkin pie, and is sure to be popular with all the family! This is a meal-replacement smoothie. So don't take it as a…

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[Recipe] Harley Pasternak’s Perfect Breakfast Smoothie

This just could be the perfect breakfast smoothie! Its by Harley Pasternak, trainer to celebrities like Jennifer Hudson or Jessica Simpson. So it is geared to an active life style including regular exercise. But this recipe can also act as a super base to adapt, develop and make it your own... (And if you're looking for…

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[Recipe] Shell’s Spiced Clementine Smoothie with Honey

This low-fat, zero-cholesterol, high fiber smoothie tastes amazing! Is spicy and fruity, but with no sugar added, except in a little honey. I came across this one from Shell Harris (at SmoothieWeb.com) (when I was searching for something else, as you do...) Here's Shell's Nutrition Analysis: Nutritional Analysis: Very low in saturated fat No cholesterol…

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