Author: 123emp

Here's a surprising delicious treat from a healthy green smoothie! Some recipes are designed for specific purposes. For example, a green smoothie could be good for detoxifying, immunity boosting, energy boosting, and many more. However, most smoothies are made to simply taste great and give your body access to fresh and raw ingredients. And if there…

With summer season fast approaching, there’s just something I love and look forward to... peaches & strawberries. You too? For years I had these in fruit salads, but I recently came across a delicious smoothie recipe - from Tia (at tiaskitchen.com) - which combines my favorite summer fruit combo with my regular green smoothie... This one…

We all know... for a healthy life, we should eat more leafy green vegetables. But what if I don’t like some of greens, even in a glass of green smoothie? Well, I'm aware of the long term health benefits of green smoothies and "superfood" ingredients make it even more worth while. So I'm delighted to have discovered the easy answer…

I just found this cool green smoothie recipe from Kristianne (mysanfranciscokitchen.com). Try it - it'll remind you of a spicy apply pie - yummeee! An easy to make green smoothie recipe with a wonderful taste - completely masking the leafy greens which provide much of the nutrition. Another good one for your recipe notebook, this smoothie is…

Here's a breakfast green smoothie which also doubles as a healthy snack or meal on-the-go. It's from Sarah (at sarahgoldstein.ca) who seems to love experimenting as much as I do with combinations of fruit & veg ingredients to suit her taste and mood. No doubt, we'll see many more smoothie recipes from Sarah in future, but for today I'm…