Fantastic article today all about a hugely popular acai smoothie variation – the Acai Bowl – which has been called “the World’s Best Healthy Breakfast”!! The taste of the acai is very fresh and it makes your ‘regular’ breakfast even healthier than it was.
They include a TON of health & nutrition info and have compiled a selection of 5 super Acai Bowl recipes. I’ve included just one as a sample.
Check out the comments and acai bowl recipe below and let me know what you think…
There are many food trends out there that are unwarranted (like food mashups — ahem, Cronuts), but when it comes to acai bowls — which feature the super superfood from Brazil — the buzz is 100 percent deserved. The acai berry has been heralded for an array of health benefits, but its strongest asset is definitely its taste. Acai is a delicious tropical fruit and when it comes served as a bowl it makes waking up a whole lot easier.
Acai bowls look like ice cream, almost taste like ice cream, and make you feel good about your breakfast choice. It’s what breakfast dreams are made of. An acai bowl is basically a really thick smoothie that’s been topped with oatmeal, fruit or peanut butter, and then you wolf it down with a spoon. For breakfast. After eating a bowl, you will not only feel happily full (for hours) and have satisfied a sweet craving (no need to cave for a donut), you’ll have also done something that was good for you. Win win.
Recipe coming up…see Next Page…