Search Results for: sugar

[Recipe] Tropical Smoothie with Sugar-Balancing Yogurt and Oats

  Tropical flavors are always popular in smoothies. And this tasty contribution is from Sylvie at GourmandeInTheKitchen. You’ll find the recipe over on the next page. Getting the right balance for a healthy smoothie is important, especially if you want to watch your calorie intake, or need to avoid too much sugar – even if…

Read More

[RECIPE] A Blueberry Smoothie To Curb Sugar Cravings

Here's a delicious blueberry smoothie from Lisa Gatti ( which aims to help moderate blood sugar levels. Great if you've been over-indulging in sweet foods, or suffer from ongoing symptoms of high blood sugar. In contrast, enjoy this protein-rich smoothie and expect to feel energized, satisfied, and craving-free. Learn why from Lisa... The combination of…

Read More

[Recipe] Cut-the-Sugar Fruit Smoothie

    We are always being told smoothies contain too much sugar, even though most of it is natural sugar. So as a remedy we present this avocado and cucumber smoothie recipe. Cucumbers are a great summer fruit – fruit because they come from the flower and contain the seeds. (Yes, i know, I always…

Read More