I just discovered this cool healthy smoothie starter plan – 7 breakfast smoothie recipes covering your first week. Starts with a couple of detox recipes then moves on to healthy weight loss smoothies later in the week. A super set of healthy weight loss smoothie ideas!
They also give guidelines for lunch and dinner meal plans, focussed on helping you move to a healthier eating pattern. Overall, a very helpful compilation, highly recommended…
Check out the article and recipes below and let me know how you get on…
Shell Harris (smoothieweb.com) invites you to…
Try our 7-Day Smoothie Diet.
One healthy smoothie to help you detox and keep a healthy weight. Start every morning with a smoothie and eat a healthy diet the rest of the day. A good smoothie is a good start.
For lunch, have lean protein, whole grain, and a serving of vegetables. For an afternoon snack have a vegetable. For dinner, have more lean protein and plenty of vegetables.
For the rest of the week, follow the same instructions for your mid-morning snack, lunch, afternoon snack, and dinner. Make sure you get all the nutrients you need for a balanced meal.
Here comes the Recipes for the week on the Next Pages…Monday Smoothie
Could not find the recipe for the chocolate smoothie
I’m not sure which chocolate smoothie you were looking for, but here’s our link to probably our most popular one: https://drinkmehealthy.com/chocolate-smoothie-secret-only-150-calories/
I hope this is what you were after?
anyone else love this as much as i do :
Holy cow!!!! Now yer talkin’!!!!! a WEEK’s worth!!! WOW!!! YAYYYY!!!! hee hee hee <3 doesn't take much to make me happy!!! hee hee hee!!!!
Who else loves juicing ?
Nice post really love
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Nice post love gano
Bobby Keith Lumpkin