I can’t think of any way better to start the day than with a delicious, healthy smoothie… Seems like neither can Kari Hartel, RD, LD (fitday.com). We’re grateful for Kari’s creation & selection of these wonderful start-the-day drinks.
As well as setting you up for a better day, these will really get your creative juices flowing and help you come up with some great new ideas for your own smoothie recipes.
Check out the recipe below and let me know what you think…
As Kari says…
Smoothies can help you incorporate more fruits and vegetables into your diet, and they usually provide a dose of hunger-squelching protein and fiber.
Smoothies are also quick and easy to prepare — essential for on-the-go nutrition for busy people (that probably includes all of us, right?). However, whipping up the same ol’ smoothie day-in and day-out can get a little boring.
Never fear! I’m here to provide some unique, delicious and healthy smoothie recipes to help prevent boredom.
All 6 recipes on the following pages. Next Page for the first…
Nice info 🙂
I agree Awesome comment 🙂
I think stuff like this are fab