I just found this fat-reducing smoothie recipe on HealthyFoodStyle.com where they share some enlightening tips on how a 5-fruit smoothie works to help you shed excess weight – and tastes great!
In just a few paragraphs you’ll discover which fruits naturally fight fat, reduce food cravings and increase calorie burning.
Check out the smoothie below, try it for a couple of weeks, and share with your friends how many inches you lost…
“Abdominal fat poses a serious threat for your health and it is of vital importance to lose it as soon as possible …
The smoothie has amazing taste and will help you lose belly fat like crazy. Consume it regularly and watch your body melts.
Instead of feeling uncomfortable or even embarrassed with the abdominal fat, try to take the matter in your own hands and get rid of it once and for all.”
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looks yummy
Sweet
Vikram Indugula
To much trash coming up trying to open it.
Yummy
Rudy N MaryJane Rios
Tasty
What kind of pomegranate juice do u use?
Hi Shelly Tipton, You can use whatever (pure) pomegranate juice is in stock locally, or (better, but more work!) you can buy fresh pomegranates and juice them yourself. Here’s a recent recipe we published with instructions on how to easily juice a fresh pomegranate: https://drinkmehealthy.com/recipe-pomegranate-mango-coconut-smoothie/2/
Hi Shelly Tipton, You can use whatever (pure) pomegranate juice is in stock locally, or (better, but more work!) you can buy fresh pomegranates and juice them yourself. Here’s a recent recipe we published with instructions on how to easily juice a fresh pomegranate: https://drinkmehealthy.com/recipe-pomegranate-mango-coconut-smoothie/2/
You drink this once a day? Any time specifically? (To replace breakfast, lunch?)
Hi Liz Castro, we almost always start the day with a healthy smoothie – as a breakfast meal replacement. It means we start the day with a good % of the daily nutrient intake we need, and has much reduces our risk of snacking. You should check with your medical professional, of course, but generally max benefit would come from incorporating this into your daily meal plan.
Hi Liz Castro, we almost always start the day with a healthy smoothie – as a breakfast meal replacement. It means we start the day with a good % of the daily nutrient intake we need, and has much reduces our risk of snacking. You should check with your medical professional, of course, but generally max benefit would come from incorporating this into your daily meal plan.
Can you substitute the grapefruit can’t have those.
Hi Lika Luv, that depends… According to the original article, grapefruit is a significant contributor to loss of belly fat. If loss of belly fat is NOT important to you, you can substitute your preferred fruit. However, if losing belly fat is your goal, have a look at these different smoothie recipes and pick those which do not include grapefruit…: https://drinkmehealthy.com/?s=belly+fat&submit=Search
Hi Lika Luv, that depends… According to the original article, grapefruit is a significant contributor to loss of belly fat. If loss of belly fat is NOT important to you, you can substitute your preferred fruit. However, if losing belly fat is your goal, have a look at these different smoothie recipes and pick those which do not include grapefruit…: https://drinkmehealthy.com/?s=belly+fat&submit=Search
Can the seed be use
Hi Minet Brown, sure!
Hi Minet Brown, sure!