Your healthy breakfasts Monday to Friday are well taken care of here in this cool & colorful smoothie video-recipe series Sara Lynn Cauchon (The Domestic Geek).
Sara shares 5 healthy weight loss breakfast smoothie recipes, along with useful prep tips and some comments on how these work in your body.
It’ll sure get your creative juices flowing to help you come up with some great new ideas for your own smoothie recipes.
Check out the recipe below and let me know what you think…
Breakfast is the most important meal of the day. So get started on the right fruit with these five incredible smoothie recipes
To start, here’s just a couple of tips to help make your smoothie making run more smoothly
1. Use frozen fruit
Why? You don’t want to be watering down your smoothie with a whole load of ice. So, freeze your fruit yourself.
2. Add liquid to your blender first…
When it comes to using your blender, be sure to your liquid first, near the blade – that’s going to help your blender run a little more smoothly
3. Pre-package your smoothies
Leave them in the freezer. This is great because all you have to do is roll out of bed in the morning, pour these into your blender with a little bit of yogurt and some juice, and you’re off to the races… Breakfast is served!
For all the following smoothie recipes, the instructions are the same:
- Add liquid to the blender first.
- Add remaining ingredients.
- Blend well.
- Store in the refrigerator for up to three days.
Monday’s Video Recipe coming up on Next Page…
i;ll try them
Dawn M Stoy McCloskey
well best being more healthly big man!
I think stuff about FITNESS are fab
BaLaurn PrettyBrown Jones
Richard Marquez LOOK.