These 4 common smoothie mistakes could be one reason for gaining instead of losing weight?

Its easy to assume that a “smoothie” will be good for you in terms of nutrition and health, as well as flavor. (With the obvious exception of some very un-healthy “treat” smoothies, or course.)

But its also very easy to do more harm than good to your waste-line, unless you know the pitfalls to avoid.

Check out the article below and let me know if you agree with the author, Georgia Landry…

Smoothies are healthy and provide lots of healthy benefits to your body…

But they can also be the culprit for your weight gain.

Read on to Next Page for 4 Smoothie Mistakes to avoid unless you want to Gain Weight…

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