I recently read this interesting article (from RootandSprouts.com) where they share a bunch of tips on how to make your healthy smoothie recipes even better.

There’s a nutrition snippet with each tip so you’ll have an idea how these work in your body, and can decide how best to put them to use in your family.

You’ll get some great new ideas on how to enhance your own smoothie recipes.

Check out the article below and let me know what you think…

According to the father of super foods, David Wolfe, a superfood doesn’t just boast one or two health benefits. These foods have “extraordinary levels of vitamins, minerals and antioxidants” and “10 to 12 tricks up their sleeves.”

Lets talk about some common super foods and their benefits…

Here’s the first tip – on the Next Page…

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