Here’s the remaining instalment – the 2nd 3 of “6 of the best” smoothies for weight loss according to Chantelle Zakariasen from rootandsprouts.com.

This time, we have 1 smoothie recipe optimised for weight loss, 1 for rapid recovery after exercise, and 1 aimed at raising your energy level in general. As before, each of them tastes wonderful!!

Yet again we have another set of great additions to your pool of smoothie ideas & recipes. Check out all 3 recipes below and let me know what you think…

Try and stick to organic fruits and vegetables, the extra cost is worth their added benefit. Studies have shown organic food is more nutritious than non organic.

Coming up on Next Page is Recipe 4…

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