Month: February 2018

  This is a tasty green smoothie … no matter what your eyes may tell you, lol! It's green because it contains healthy veggies. And it's a vibrant pink because of the specific ones used. But you'll have to read to the end to find out what they are!   I don't know about you,…

  Have you survived this winter so far without succumbing to the flu? We are surrounded by it here and many folks have been really unwell. I usually think of chicken soup as a cure-all when the family is sick and it's the first thing I serve (to family and to friends) when someone has…

  Smoothies are quick and easy breakfasts for busy adults and make great after-school snacks for the kids. You can even drink a small one while preparing the evening meal to stop you snacking on those chips in the cupboard! There is no right or wrong way to smoothie! If you think you are too…