Month: December 2017

  This is a fun treat for the kids at Christmas or any time of year – and actually, it doesn't matter what age you are, it is still a tasty, filling smoothie. You can adjust how filling you make it. For a light breakfast, lunch or snack make it with low-fat or nonfat milk…

  Do you have guests coming who are gluten-free? Well, they may not be able to eat your gingerbread cookies, but you can include them in your smoothie routine with this lovely, warm and sweetly spiced, gluten-free gingerbread smoothie. And as well as being full of health-giving spices, this gluten-free gingerbread smoothie is not only…

  It gets so busy at this time of year, doesn't it? If you are in need of a boost of energy to see you through all the Christmas shopping, gift-wrapping and holiday baking, we have 16 recipes for you to choose from … or use them all. OK, we don't actually have all sixteen…

  With Christmas just around the corner I thought it would good to have a few new and easy smoothie recipes to hand that you can make quickly – just for yourself or to share. This one is red, green and white as the title says. This has the best Christmas colors in traditional red…

  I like things that check more than one box. Not only is this smoothie tasty and filling, it is good for you, too. The chocolate, the oats and the flaxseed all have anti-inflammatory properties as well as other health benefits. You can serve this smoothie as a filling meal-replacement for two. Then again, it…