Month: December 2017

[Recipe] Snowman Banana Coconut Smoothie

  This is a fun treat for the kids at Christmas or any time of year – and actually, it doesn't matter what age you are, it is still a tasty, filling smoothie. You can adjust how filling you make it. For a light breakfast, lunch or snack make it with low-fat or nonfat milk…

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[Recipe] Gluten-free Gingerbread Smoothie

  Do you have guests coming who are gluten-free? Well, they may not be able to eat your gingerbread cookies, but you can include them in your smoothie routine with this lovely, warm and sweetly spiced, gluten-free gingerbread smoothie. And as well as being full of health-giving spices, this gluten-free gingerbread smoothie is not only…

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[Recipe] Red Green and White Christmas Smoothie

  With Christmas just around the corner I thought it would good to have a few new and easy smoothie recipes to hand that you can make quickly – just for yourself or to share. This one is red, green and white as the title says. This has the best Christmas colors in traditional red…

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[Recipe] Chocolate Oats and Flaxseed Anti-Inflammatory Smoothie

  I like things that check more than one box. Not only is this smoothie tasty and filling, it is good for you, too. The chocolate, the oats and the flaxseed all have anti-inflammatory properties as well as other health benefits. You can serve this smoothie as a filling meal-replacement for two. Then again, it…

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