![[Recipe] Protein-Rich Tropical Smoothie for Post-Workout OR Dessert](https://drinkmehealthy.com/wp-content/uploads/2017/06/protein-rich-tropical_web-627x376.jpg)
Our tropical smoothie is tasty, low fat, yet creamy, and is rich in protein. It is based on a recipe from Denise Browning at Easy And Delish. We’ve put the details on the next page, as usual. Enjoy our delicious smoothie as a snack or a full meal depending on your needs. Denise says…
Read More![[Recipe] Tropical Blackcurrant Smoothie from 130 Calories](https://drinkmehealthy.com/wp-content/uploads/2017/06/115747239AS-trop-blackc_web-627x376.jpeg)
I recently wrote a post for a Blackcurrant Pineapple Smoothie from 130 Calories that I made when clearing out my refrigerator. It was so tasty. Well, I have another recipe using blackcurrants which are my current favorite smoothie addition! It also uses Skyr, a (usually) low-fat, mild-tasting Icelandic cheese/yogurt. My staples for making smoothies are…
Read More![[Recipe] Fruity Orange n Mango Smoothie](https://drinkmehealthy.com/wp-content/uploads/2017/06/fruity-orang-mango_web-627x376.jpg)
This is a refreshing fruit-only smoothie and will be good at any time on a warm day, especially well-chilled. Mango and orange can be quite tangy but the edge is taken off it with the addition of a sweet, ripe banana. The recipe is from Tania at Cooktoria and the details are on the…
Read More![[Recipe] Blackcurrant Pineapple Smoothie from 130 Calories](https://drinkmehealthy.com/wp-content/uploads/2017/06/161821628AS-blackcurrant_web-627x376.jpeg)
I wanted to clear the refrigerator of some leftovers before heading out to the market this morning. There were a few dried cranberries, a little pineapple juice and a drop of kefir. I wanted to use them all before I had to throw them out. So I added them to our breakfast smoothie along…
Read More![[Recipe] Creamy Coconut Banana Smoothie from 120 Calories](https://drinkmehealthy.com/wp-content/uploads/2017/06/140685951AS-coco-bana120_web-627x376.jpeg)
What would we do without bananas? They are wonderful in banana bread. Where would we be without banana muffins. Did I say delicious in banoffee pie (banana and toffee pie, mmm!) Yummy mashed and mixed with yogurt, raisins and a pinch of honey. And, yes, brilliant in smoothies! Of course! This sounds really good…
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