Month: March 2017

[Recipe] Pineapple n Ruby Orange Smoothie

  Am I being cruel teasing the family into thinking they have a strawberry smoothie in front of them and it turns out to have a tropical citrus-y flavor? How can a smoothie that looks like a strawberry smoothie not be a strawberry smoothie? Well, this one has ruby oranges, sometimes called blood oranges, which…

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[Recipe] Tasty Chocolate Coconut Weight Loss Smoothie Meal

  A tasty and filling chocolate and coconut smoothie meal to help with our healthy eating weight loss program. Folks assume when they see chocolate in the title that we’re encouraging sweet smoothies. However, natural cacao/cocoa is unsweetened and we do not encourage added sweeteners, thinking it better to get natural sweetness from the fruit…

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