![[Recipe] Homemade Nut Milks – Plus 3 Flavors](https://drinkmehealthy.com/wp-content/uploads/2017/03/homemade-nut-milks_web-627x376.jpg)
Did you know it’s easy to make homemade nut milk for your smoothies and you can make it with just about any nut you can lay your hands on? I’ve given you the recipe for homemade coconut milk in a couple of earlier posts. (For the most recent see: 4-Ingredient Coconut Strawberry Smoothie) Today…
Read More![[Recipe] 3 Freezer Smoothies for the Office or School Lunch Bags](https://drinkmehealthy.com/wp-content/uploads/2017/03/3-freezer-lunchbag-627x376.jpg)
It’s not only the kids who like to find a treat in their lunch bag, adults do too. So why not make up a batch of tasty smoothies, freeze and use as cool blocks in lunch bags. You can make up a batch on the weekend and vary the fruit in each according to…
Read More![[Recipe] Blueberry Vanilla n Toasted Oat Smoothie Meal](https://drinkmehealthy.com/wp-content/uploads/2017/03/blueb-van-oat_web-627x376.jpg)
Blueberries, vanilla and toasted oats is lovely mix of flavors in this delicious smoothie from Abby at HeartOfABaker. (Recipe details on next page.) Another winner for our healthy eating weight loss program. I like to add yogurt to my smoothies for the probiotic benefits and I included a little honey to compensate for any…
Read More![[Recipe] 4-Ingredient Coconut Strawberry Smoothie](https://drinkmehealthy.com/wp-content/uploads/2017/03/4-ingred-coco-strawb_web-627x376.jpg)
A tasty and filling coconut and strawberry smoothie with just 4 ingredients makes this also a fast smoothie – just what we need to get out the door in a hurry in the morning. Full fat coconut milk that you get in a can is filling and full of flavor. Homemade coconut milk is…
Read More![[Recipe] Superfood Smoothie with Banana Kale n Blueberry Probiotic Goodness](https://drinkmehealthy.com/wp-content/uploads/2017/03/bana-kale-probiotic_web-627x376.jpg)
Is it still ‘cool’ to talk about superfoods? Even if it’s not, eating certain foods will boost your health, especially when it’s part of a healthy eating plan and weight loss program. In this case it’s the kale and the probiotics in the yogurt that are particularly good for you. And when you include…
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