![[Recipe] Taste-the-Rainbow Smoothies for Maximum Nutrition](https://drinkmehealthy.com/wp-content/uploads/2017/02/taste-rainbow_web-627x376.jpg)
Eating a healthy variety of foods is important for our bodies, as the nutrients vary in each. I find the easiest way to get a good mix is to think of the color of the food. And our sample smoothie fits into our healthy eating weight loss program. The teacher in Maryea at HappyHealthyMama…
Read More![[Recipe] Salted Caramel Mocha Smoothie for 150 Calories](https://drinkmehealthy.com/wp-content/uploads/2017/02/Salt-Caramel-Mocha150_web-627x376.jpg)
Enjoy this tasty, healthy smoothie as a snack for only 150 calories, when you need something to boost your alertness – after all, there is cocoa as well as coffee here, plus protein. Or drink the whole thing as a filling meal. Or play with the options and come up with a new recipe,…
Read More![[Recipe] Summer Dreamin’ Fruit n Almond Smoothie](https://drinkmehealthy.com/wp-content/uploads/2017/02/fruit-almond_web-627x376.jpg)
It’s been a long winter. Are you like me and dreaming of summer and soft, delicious summer fruits – not to mention lazy, warm, summer days? Then let this tasty summer fruit smoothie take you there, even while enjoying it as part of our healthy weight loss program. It will be great as a snack…
Read More![[Recipe] A B C Smoothie for Under 200 Calories](https://drinkmehealthy.com/wp-content/uploads/2017/02/abc200_web-627x376.jpg)
We’re told to vary the ingredients in our smoothie to maximise the nutrients. One way to do this is to vary them by colour. So we have a white smoothie for you today. Apple, banana and cinnamon is a tasty combination in this smoothie which is based on a recipe from LoveTelina – the…
Read More![[Recipe] Tasty Berry Chia Smoothie for Under 150 Calories](https://drinkmehealthy.com/wp-content/uploads/2017/02/berry-chia150_web-627x376.jpg)
It’s good to occasionally get a smoothie recipe that will serve the family and not just one person. This tasty, tangy berry and chia (protein) smoothie is from Jen at TheScrumptiousPumpkin and you’ll find the details over on the next page. Click on ‘Next Page’ below to go there. If your fruit is ripe…
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