![[Recipe] Lemon Ginger and Sweet Melon Green Smoothie](https://drinkmehealthy.com/wp-content/uploads/2016/12/lem-ging-melon_web-1-627x376.jpeg)
Fighting off colds at this time of year is almost a full time career! So we’ve found this tasty smoothie recipe to help you do it. It’s sweet and tangy and spicy. Sweet and spicy melon with ginger has always been a favorite, so incorporating it in a smoothie is not a new idea. This…
Read More![[Recipe] Spiced Apple Cider with Cranberry and Orange](https://drinkmehealthy.com/wp-content/uploads/2016/12/spiced-apple-cran_web-627x376.jpg)
With the New Year almost upon us are you looking for something non-alcoholic yet tasty for your party? Whether it is something for the children to drink, or for the drivers, join me in a low pressure, non-alcoholic concoction that is quite delicious. If I’m having a party I like to keep things simple to…
Read More![[Recipe] Kiwi Lime Cold-Busting Green Smoothie](https://drinkmehealthy.com/wp-content/uploads/2016/12/kiwi-lime-coldbust_web-627x376.jpg)
It seems everyone around either has or has just had a cold. How can you avoid catching a cold? As the common cold is a virus, there’s not really a lot you can do – other than shutting yourself away from humanity for the winter! However, you can limit it’s effects if you do…
Read More![[Recipe] Blueberry Oat Power Green Smoothie](https://drinkmehealthy.com/wp-content/uploads/2016/12/blueb-oat-power_web-627x376.jpg)
After a few days of celebration foods I always feel sluggish. Do you? Fight the holiday lethargy with this tasty, nutrient-rich, superfood-packed, green smoothie – yes, I know it’s purple and not green, but that’s simply because the blueberry color dominates, lol! The recipe comes from Lauren at TastesBetterFromScratch and you’ll find the details…
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I came across this timely wake-up call today - it's a good reminder of the dangers of poor diet and the consequences for health. But they are not just bemoaning the problem but also offer some useful tips. Of course, having shed 55 lbs between us, my husband & I know from personal experience how…
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