Month: November 2016

[Recipe] Secret Ingredient Banana Strawberry Protein Smoothie

  You’ve done a good job if the kids actually ask you for a smoothie. And even if they say they don’t want the ‘healthy’ bits, there is still plenty you can include that they will enjoy (or not notice, he-he!) Strawberries and banana make a favorite mix, especially with coconut. However, that’s not what…

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[Recipe] Jenna’s Creamy Cantaloupe Smoothie

  I was pleasantly surprised how good a melon smoothie tasted – I’d assumed that with such a delicate flavor it would be lost in a smoothie. I have tried several different types of melon and enjoyed each of them, again surprised to notice the differences. This smoothie uses cantaloupe and the recipe is from…

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[Recipe] Raspberry Oatie Smoothie

  I’ve been soaking my oats, and usually a date or two, overnight for the last wee while. It seems to make a creamier smoothie … or maybe it’s just my imagination, lol! But it does soften the dates and allow their sweetness to permeate the whole mix better, giving me a sweeter smoothie. This…

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[Recipe] Blueberry Mango Green Smoothie

  A green smoothie that is not green is very welcome to many folks who are put off by the color. Mud colored smoothies are even worse, so it was good to see there were enough blueberries in this one to keep a ‘healthy’ color, lol! The recipe is from Cindy at PickFreshFoods and you’ll…

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[Recipe] Mango Banana Smoothie

  Mango and banana is always a popular combination. But what if you are new to mango or have been avoiding it like Corey at FamilyFreshMeals because you do not know how to deal with it? Well, Corey tells how she overcame her fear of this tasty tropical fruit. Or you can just take the…

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