Month: November 2016

[Recipe] Pomegranate Cranberry Flax Smoothie

  With fresh cranberries in the stores, now is the time to buy them and store your excess in the freezer. Then you can make this tasty pomegranate cranberry smoothie whenever you want to. So keep your eyes open for the best deals. The recipe is from KitchenAid and the details are over the page.…

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[Recipe] Seasonal Cranberry Vanilla Smoothie

  Fresh seasonal cranberries and sweet vanilla make this creamy, slightly tart/sweet smoothie treat from Cathy at NoblePig a must-try.  You can jump to the recipe at the end of the post if you are in a hurry. As the weather gets colder I use less ice in my smoothies. And if I have to…

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[Recipe] Ironman Essential Smoothies

  We have 3 essential smoothie recipes for triathletes and even if you are not exercising at that level, you can still enjoy them.  They are: a pre-workout smoothie; a recovery smoothie; and a nutrient-dense smoothie to fill you with healthy protein to help you avoid the packaged sports foods. The recipes are from Pip Taylor,…

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[Recipe] Peanut Butter Caramel Apple Smoothie

  Were you able to pick some apples to store for winter? Or, like me, do you get your supplies from the local farmers’ markets or from the store? Whatever way you get your supplies, use some of these delicious apples with this delicious peanut butter caramel apple smoothie recipe from RWKnudsenFamily. You’ll find the…

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[Recipe] Chocolate PB Coconut Smoothie

  A chocolate, peanut butter and coconut smoothie is one of my all-time favorites. I have several recipes that I alternate. This tasty version is from Natalie at TastesLovely and you’ll find the details at the end of the post. Sometimes I’ll add a shot of coffee to wake me up, or a handful of…

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