Month: October 2016

[Recipe] Pink Almond Chia Raspberry Smoothie

  Erin at DelightfulEMade made this pink almond, chia and raspberry smoothie in honor of Breast Cancer Awareness month. So make it up, sip it up and donate to breast cancer research, if you can, either locally or through one of the national organisations. I’ve put a few links at the end, or you can…

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[Recipe] Layered Chocolate Peanut Butter Smoothie

    I saw a recipe for a layered chocolate peanut butter fudge, and i’m drooling! I want some!!! But I’m being good, so I went looking for a layered chocolate and peanut butter smoothie instead. One that would satisfy the desire. I found this one at TazaChocolate and it fits the bill beautifully. It’s…

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[Recipe] 4 Simple Seasonal Smoothies

    “When something is in season, it packs the healthiest punch,” advises Rol Staff, writing at RodalesOrganicLife. So it makes sense to use fruits and vegetable at their peak. That said, frozen comes a very close second as few nutrients are lost when the produce is picked and frozen within a few short hours.…

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[Recipe] Shell’s Spiced Clementine Smoothie with Honey

This low-fat, zero-cholesterol, high fiber smoothie tastes amazing! Is spicy and fruity, but with no sugar added, except in a little honey. I came across this one from Shell Harris (at SmoothieWeb.com) (when I was searching for something else, as you do...) Here's Shell's Nutrition Analysis: Nutritional Analysis: Very low in saturated fat No cholesterol…

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