Month: October 2016

  Reds and yellows and oranges – the colors of a beautiful sunrise or sunset make up this delish smoothie from Maryea at HappyHealthyMama. Maryea was thinking of a sunset when she put it together, but since we usually have smoothies for breakfast a sunrise smoothie is just as appropriate. Maryea likes to start the…

Yes, we’ve published several pumpkin green smoothies previously, but this has to be a favorite among favorites! Its got the flavor of the season, can be easily adapted to convince you its a pumpkin pie, and is sure to be popular with all the family! This is a meal-replacement smoothie. So don't take it as a…

  The market on Saturday had stalls piled high with pomegranates, telling me that they are now in season.  It's always a good idea to use fruits and veggies in season as the nutrients are at their peak. However, as pomegranate is a fruit I’m not too familiar with, I searched online to find out how to deal…

  Coconut milk and strawberries sound like a delicious dessert combination to me, but Jennifer at PeanutButterAndPeppers has made this luscious smoothie with them. Using canned coconut milk will give you a dose of healthy fat and a wonderful creamy texture. Then there is a good serving of fiber and protein this smoothie to, especially…

Do you have family members who are put off by the color whenever you try to give them a healthy, good-for-them green smoothies? i know I have, so I’m always glad to have other options available to give them. Take for example this delicious orange ginger smoothie recipe where the ‘greens’ are orange, lol! The…