I came across this fun and flexible way to get a hearty dose of fruit and veggies - Jenn Laughlin's Purple Powerhouse Smoothie! Simple recipe, easy to prep, good to look at, delicious to taste! Beets, banana, blueberries, and kale make a wonderful combo! Jenn describes her reaction to her first experiment with this recipe...…
Read More![[Recipe] Prevent Overeating with Spiced Apple Cider Vinegar Smoothie](https://drinkmehealthy.com/wp-content/uploads/2016/09/ACV-yog_web-627x376.jpeg)
We’ve heard there are many benefits to fermented foods, not least is improving digestion, but did you know that some foods can help curb your appetite and help you lose weight? We’ve spoken before about almonds doing this, but apple cider vinegar can help, too. We have a recipe (details at the end)…
Read More![[Recipe] Freezer Smoothie Recipes – Breakfast Breakout…Tropical Mango Kale](https://drinkmehealthy.com/wp-content/uploads/2016/09/green-monster-smoothie-kale-banana-mango-kiwi-smoothie-627x376.jpg)
Here's a gorgeous green smoothie to shake you out of your smoothie rut. Its from Jenn Laughlin (at Peas and Crayons) who points out that this Tropical Mango Kale smoothie is nutrient-packed and full of tasty tropical flavor! And different from almost every other one she makes! One of my favorite things about smoothies is…
Read More![[Recipe] New Smoothie Based on Scientists’ Report That Turmeric Combats Cancer](https://drinkmehealthy.com/wp-content/uploads/2016/09/turmeric_web-627x376.jpeg)
We’ve been told that turmeric is good for us and we should take more of it. There are thousands of scientific papers published that tell of the benefits of turmeric, but not many studies actually done on humans. For a television program, the BBC got some leading scientists and a number of volunteers…
Read More![[Recipe] Angela’s Favorite Banana & Mint Cream Smoothie](https://drinkmehealthy.com/wp-content/uploads/2016/09/dairy-free-peppermint-cream-smoothie-627x376.jpg)
This deliciously minty, creamy taste is soooo good, you'll not believe its good for you! It's a favorite from Angela (at SmoothieRecipes.us) to remind you of Christmas at any time of year... This one is low-calorie and a super healthy treat for folks controlling their diet or aiming to change their eating habits. And there's even a “something” extra variation... Easily…
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