Month: July 2016

[Recipe] Family-Friendly Raspberry Protein Smoothie

    Meal times can be a battleground of strong wills between many a parent and child. Who is going to win, you or them? I mean, it’s not as if you are trying to poison them … you just want to get healthy food down their throats!!! Does that sound familiar? You are tired,…

Read More

[Recipe] 3 Healthy Weight-Loss Smoothies

  We have 3 delicious weight-loss smoothies to get your days off to a good start with a satisfying healthy drink. They are sweet with nary a hint of added sugar. They will help you lose weight as part of a healthy eating plan. Along with the fruit we love in our smoothies, we always…

Read More

[Recipe] Dana’s Mango Smoothie Face Mask

    Yep, that’s what the girl says … a smoothie AND a face mask in one! Great for you INSIDE and OUT. It certainly tastes delicious, but I can’t testify to the face mask aspect as I hate goop on my face, lol, so you’ll have to tell me in the comments what you…

Read More

[Recipe] 5 Cholesterol-Lowering Green Smoothies

    If “we are what we eat” then diet plays an important part in building and maintaining health. Although that is only part of the equation as including exercise and reducing stress is important, too. And many would add faith to that list, too, for a truly healthy lifestyle as we are body, mind…

Read More