Month: May 2016

[Recipe] Nutritious Coconut Pear Kale Smoothie

  A complete meal in a glass, that’s what this smoothie is. Healthy fats, protein and fiber keep you full and help you skip the between meal snacks - even that tempting chocolate cake a co-worker brings into the office! Although temptation is another thing altogether, lol! This delicious, thick and filling recipe is from…

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[Recipe] Skinny Pineapple Yogurt Smoothie

    My mouth is watering as I type this! Lovely, tangy pineapple and delicious smooth yogurt blending to creamy deliciousness in this recipe from Tiffany at LeCremeDeLaCrumb … and skinny, to boot! While the alternative coconut milk adds healthy fat and a huge amount of flavor, it also adds calories; if that worries you,…

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[Recipe] Jelly Belly Pear Green Smoothie

  I always find it interesting to see how inspiration strikes. It comes from all sorts of places. Kirsten at MakeTheBestOfEverything loved a particular brand of lip balm and wanted to replicate the flavor. Outcome? One tasty smoothie recipe that also happens to taste like Jelly Belly pear! (Much better than eating lip balm, lol!)…

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[Recipe] Aid Digestion with this Kiwi Green Smoothie

    Tasty, healthy, superfood green smoothie recipe that’s gluten-free for those who need to pay attention that. It contains, Vitamins C & K, potassium, magnesium, anti-inflammatory properties and fiber, all of which adds up to a super healthy, digestion-aiding smoothie. See the recipe at the end of the post. The recipe comes from Lindsay…

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[Recipe] Superfood Chocolate Peppermint Smoothie

  Dessert for breakfast: A thick and creamy, quick and easy, almost spoonable, chocolate peppermint smoothie. Mmmm! It’s rich in fiber, vitamins, healthy fats, and high in antioxidants, to boot. Just what the doctor ordered! Arman, the recipe developer, had a series of firsts with this smoothie recipe - read about them at his website:…

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