Month: March 2016

[Recipe] Ashley’s Apple Crisp Smoothie

Do you enjoy dessert for breakfast? Yes? Then this is for you. Apple crisp is THE favorite of Ashley at TheRecipeRebel and her recipe for this smoothie is on the next page. She is obsessed with apple crisp and has it with everything. This is so good you can serve it for breakfast or dessert,…

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[Recipe] Freezer Friendly Berry Green Smoothie

For years I did not eat breakfast as I did not have time in the morning. This was partly because I need time to fully wake up before eating and I didn’t do that until I was at school and had to! Maybe if I’d known about prepare ahead smoothies, like this one from Chungah…

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[Recipe] Secret Weapon Reduces Body Fat & Aids Weight-Loss

Reduce body fat and lose weight when you include this recipe in your weight management program. This coffee protein smoothie comes from TheLeanBody.com blog. Bruce Krahn, in his article on the blog, says caffeine is the secret weapon.  He is a best-selling author, a researcher, personal trainer and professional speaker. (See the recipe at the end.) Cottage…

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[Recipe] Low Calorie Neapolitan Banana Split Smoothie

I saw this recipe photo and immediately thought of neapolitan ice cream and then I read that was exactly what Monique at the AmbitiousKitchen blog was after, lol! She loved it as a child, but I hated it as a child - it always seemed insipid compared to others. i love chocolate ice cream now,…

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