Month: March 2016

The scientists are saying a persimmon a day could save you from a heart attack! It’s only fairly recently that I had my first persimmon. I’d heard or them, read of them, seen them in the stores, but never tried one. I was surprised how delicious a ripe persimmon was. (I have to confess I…

The fruits and veggies in this smoothie are cancer-fighting powerhouses according to research and Annie at AnUnrefinedVegan whose recipe we have for you today. (You’ll find it at the end of the post.) So we ought to fill up and protect ourselves as much as we can by eating a variety of fresh healthy food stuffs.…