Month: November 2015

Lean and Green! The name says it all! Fruit smoothie recipes are popular, plentiful and packed full of nutrients - but if you are watching your weight, its essential you limit your intake of their caloric content. So today, try this (mostly) veggie Blaster - from NutriBullet - it contains less than 65 calories. It tastes great…

Another very different healthy weight-loss smoothie recipe from GreenBlender.com - this time using parsnips as a base. (Parsnip is my favorite veg - especially when roasted...) This is a lo-fat, lo-calorie smoothie, rich in vitamin-C**, which is necessary for the growth, development and repair of all body tissues. **Vitamin-C is required by many body functions, including formation…

Got a busy morning ahead? Start off with a burst of tart sweetness, plus a host of high-energy nutrients in this cool grapefruit smoothie recipe from GreenBlender.com - great for healthy weight loss. They give some nutrition info, and key pointers to the benefits of each ingredient, but don’t go into a much detail on how these work in your body.…

I came across this refreshing slimming citrus smoothie "Breakfast" Blaster - subtley  sweet, with a powerful citrus punch. This one is low glycemic, great for weight loss and you'll love its flavors anytime of day. This is one of a set of recipes (from NutriBullet at nutriliving.com) aimed to make it easier for you  to increase your intake…

Trying to lose weight? Or maintain your target weight? You've no need to sacrifice smoothie taste, especially with this recipe (and the others in the series...). Here's the first of several super smoothie recipes, great for weight-loss AND flavor. So you can enjoy your regimen and its easier to get started, or keep going - no…