Month: November 2015

[Recipe] Green Protein Smoothie – Simple!

I love the sound of this recipe.  No, not because I love spinach, but because it sounds so refreshing, plus there is protein without using protein powder.  Just look at all that mineral rich spinach! According to the world's healthiest foods website, spinach is an excellent source of vitamin K, vitamin A (in the form of carotenoids),…

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[RECIPE] Veggie Smoothie – Tomato Toddy

This all-veggie smoothie Blaster recipe is a delicious choice for anyone wanting to avoid the relatively higher glycemic content in many fruits. Its a favorite smoothie for the workplace. With vivid colors and refreshing flavor this Blaster is an all-round veggie #1 choice. Scroll down to the next page to check out the recipe and feel free to Like…

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[RECIPE] Can it be – a Mojito Smoothie Blaster?

Did I hear mention of mojito!? Well, it's minty and it's fresh and it's good for you, too! (Something missing though... I wonder....ahhh - rum - of course...) This green smoothie treat not only tastes good, but is good for you! This cool recipe from NutriBullet (nutriliving.com) where they share some healthy diet  smoothie info. This is…

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[RECIPE] Lean and Green Smoothie (Mostly) Veggie Blaster

Lean and Green! The name says it all! Fruit smoothie recipes are popular, plentiful and packed full of nutrients - but if you are watching your weight, its essential you limit your intake of their caloric content. So today, try this (mostly) veggie Blaster - from NutriBullet - it contains less than 65 calories. It tastes great…

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[RECIPE] Slimming Citrus Smoothie – A Brilliant Breakfast Blaster

I came across this refreshing slimming citrus smoothie "Breakfast" Blaster - subtley  sweet, with a powerful citrus punch. This one is low glycemic, great for weight loss and you'll love its flavors anytime of day. This is one of a set of recipes (from NutriBullet at nutriliving.com) aimed to make it easier for you  to increase your intake…

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