I just ran across this cool list where they share a TON of healthy food info to alkalise your body better. There's a brief explanation of why its important to alkalise your body. But the thing that will really get your creative juices flowing is the list of alkalising foods. This will help you come up…
Read MoreHow about this cool high-protein smoothie recipe - surprisingly delicious with these highly nutritious ingredients? Just the bare bones of a recipe, but I'm sure your creative juices will be on the move and you'll come up with some great new ideas for your own smoothie recipe variations. Check out the recipe on the Next Page.…
Read MoreEver have difficulty getting a good night's sleep? Here's a surprisingly simple sleep tip from a mix of ingredients everyone has in the kitchen. Not only simple, but amazingly effective. Not only effective for overcoming sleeplessness, but a whole range of other health benefits too. Read on for the low-down... Sugar and salt may seem like…
Read MoreI just found this cool cucumber and ginger smoothie recipe aimed at burning off excess belly fat quickly. Good in preparation for summer holidays... They give a brief intro claiming this combination of ingredients contribute to the removal of piled fat in the body prevent water retention provides a perfect solution for cleansing the liver It's a…
Read MoreI just ran across this cool article where they share a super weight-loss cinnamon drink recipe. They don’t go into a bunch of detail on how it works, but it’ll really get your creative juices flowing and help you come up with some great new ideas to add to your own weight-loss regime. Check out the…
Read More