I just ran across this cool list where they share a TON of healthy food info to alkalise your body better. There’s a brief explanation of why its important to alkalise your body. But the thing that will really get your creative juices flowing is the list of alkalising foods. This will help you come up with some great new ideas for your own recipes and meal plans.

Check out the article below and let me know what you think…

Take a look at your diet. What does it mainly consist of? Do you consume a lot of meats and dairy products? If so, you probably have a pretty high level of acid in your blood – and that’s not really a good thing. It has been found that eating a highly acidic diet could increase your chances of kidney damage, liver damage and even increase your chances of diabetes.

Fortunately, you can negate the negative effects of those highly acidic foods by consuming alkalizing foods, which will help to neutralize your body.

Go on to Next Page for list of alkalising foods…

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