Mint tea, after-dinner mints, fresh mint as a herb garnish, mint toothpaste, mint chocolate, spearmint, peppermint – mint gets just about everywhere! Always associated with a refreshing fragrance or clean taste, and always with a wonderful vivid shade of green. But there’s much more to mint… It has amazing health-giving properties, as I discovered – and so can you.
As healthandhealthyliving.com says:
Green, refreshing and aromatic are the three words that come to our mind when we think of Mint. But this “super herb” is not just restricted to these three words, once you will finish reading this article you will find some other amazing words to describe it.
Mint contains powerful antioxidants, vitamin A, B6, C, E, K, folic acid and riboflavin.
For more on mint, especially for health, click or tap to check out the full article over on healthandhealthyliving.com
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